Ballisodare Co Sligo 071 91 30882

Top Up facility                                                                 

If you are in a current membership you can avail of our Top Up facility. This service allows you to simply top up your membership by whatever duration you wish.

So, if you bought an annual membership, your top up month/ months will be charged at the annual monthly rate. If your membership is a 6 month membership, your monthly fee will be based on that, and so on.

A fantastic service that allows you that extra training time needed before........say......... that holiday! for example.

Please note: You must be in a current membership of at least 3 months to avail of this service.

Featured Class

S.T.O.T.T. Pilates

STOTT PILATES exercises are designed to restore the natural curves of the spine and re-balance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilization, and integration of all the parts of the body into one. As well, preparatory exercises and modifications allow the technique to be appropriate for many different body types and abilities, making it applicable to sport-specific training and everyday life.

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Avena Leisure, Main St, Ballisodare, Co Sligo. Phone: 071 91 30882