Ballisodare Co Sligo 071 91 30882



This package is designed to get results.

Along with your 8 weeks full membership you will have a Weekly Personal Training session lasting one hour.

Along with your weekly Personal Training you will receive a Fitness Plan to carry out for the 8 weeks you are with us.

This plan will be tailored to you. Whether you wish to:

 lose weight, tone or build, we will help you.


Conditions:

  • You must have a full bill of health to partake in this package.
  • You must be over 18
  • You must be available for the full 8 weeks.
  • You must be eager to achieve results.
  • We are limiting this package to 10 places only.


No time wasters please. It is important to our trainers to achieve results for our customers, it is what makes these this type of program worth while. It is our wish that you get results.


This package is currently full. Please contact Avena Leisure if you wish to be put on our waiting list.



Featured Class

Hatha Yoga

What most people refer to as simply yoga is actually Hatha Yoga. This particular system of yoga is the most popular one, and it is from which several other Styles of Yoga originated Hatha Yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, Breathing Techniques or Pranayama, and Meditation.

Learn More Book Now

Avena Leisure, Main St, Ballisodare, Co Sligo. Phone: 071 91 30882