Ballisodare Co Sligo 071 91 30882

        

 

Not sure if you want to join. No  problem!   

Buy a 15 day trial for €30.00

15 Days full membership with no strings attached.

Get a taste of what we have to offer here at Avena.

Management reserves the right to refuse any application. Terms & conditions of Avena Leisure apply. 15 day trial is not available between the 27th December & 31st of January.

 Limited places available

 



Featured Class

S.T.O.T.T. Pilates

STOTT PILATES exercises are designed to restore the natural curves of the spine and re-balance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilization, and integration of all the parts of the body into one. As well, preparatory exercises and modifications allow the technique to be appropriate for many different body types and abilities, making it applicable to sport-specific training and everyday life.

Learn More Book Now

Avena Leisure, Main St, Ballisodare, Co Sligo. Phone: 071 91 30882