Ballisodare Co Sligo 071 91 30882

20/20

 20 Minutes High Intensity Indoor Cycling. 20 Minutes High intensity interval training with longer exercise periods and less rest. A brilliant class to get fit & lean in a short time. 

Perfect for those short on time. A real metabolism booster.       

A 10 minutes Abs blasts is included in Thursdays class!


10 places available.                              


Difficulty Level:  3/4 out of 5.






Mondays @ 9.30am


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Featured Class

HIIT

Short, fast, intense workout. Great results!!

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Avena Leisure, Main St, Ballisodare, Co Sligo. Phone: 071 91 30882