Ballisodare Co Sligo 071 91 30882

Bodysculpt

Body Sculpt 

An all over body work-out involving a barbell and weights. This class, along with a cardio class is all you need to keep in shape. Promoting muscle balance, you will strengthen and tone all muscles groups. Men and women will benefit from this class.

Non- Members Welcome

10 places only.

Difficulty Level:  4/5 out of 5




Monday @ 8.15pm & Wednesday @ 8.00pm


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Featured Class

Avena Cycle

Using various speeds and intensities this is the ultimate fat burner. As a bonus you increase fitness, fast!, tone thighs and gain a “rock hard backside”! Climb hills, mountains, sprint and race without leaving the building!

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Avena Leisure, Main St, Ballisodare, Co Sligo. Phone: 071 91 30882