Ballisodare Co Sligo 071 91 30882


Body Sculpt 

An all over body work-out involving a barbell and weights. This class, along with a cardio class is all you need to keep in shape. Promoting muscle balance, you will strengthen and tone all muscles groups. Men and women will benefit from this class.

Non- Members Welcome

10 places only.

Difficulty Level:  4/5 out of 5

Monday @ 8.15pm & Wednesday @ 8.00pm

Book Now

Featured Class

Pregnancy Yoga

The Practice of Yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The Yoga Postures are gentle ways of keeping your body active and supple and minimize the common Pregnancy Symptoms like morning sickness and constipation

Learn More Book Now

Avena Leisure, Main St, Ballisodare, Co Sligo. Phone: 071 91 30882