Ballisodare Co Sligo 071 91 30882

Bodysculpt

Body Sculpt 

An all over body work-out involving a barbell and weights. This class, along with a cardio class is all you need to keep in shape. Promoting muscle balance, you will strengthen and tone all muscles groups. Men and women will benefit from this class.

Non- Members Welcome

10 places only.

Difficulty Level:  4/5 out of 5




Monday @ 8.15pm & Wednesday @ 8.00pm


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Featured Class

20/20

20 Minutes High Intensity Indoor Cycling. 20 Minutes High intensity interval training A perfect class for those short on time. A real metabolism booster.

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Avena Leisure, Main St, Ballisodare, Co Sligo. Phone: 071 91 30882