Ballisodare Co Sligo 071 91 30882

Avena Cycle

Using various speeds and intensities, this is the ultimate fat burner. As a bonus you increase fitness, fast!, tone thighs and gain a “rock hard backside”! Climb hills, mountains, sprint and race without leaving the building!    

Avena Cycle improves aerobic and anaerobic fitness, increases metabolism, encourages the body to burn body-fat efficiently and leaves you with a natural high.  

Did you know you can burn up to 600 calories in a 45 minute class!

Difficulty Level:  4 out of 5.

Monday Evening:                       7.00pm


Next course: Ongoing

Mondays @ 7.00pm

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Featured Class

Aqua Fit

A fantastic all rounder. Using every muscle in the body Aqua Aerobics promotes increased fitness, strength, tone and flexibility.

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Avena Leisure, Main St, Ballisodare, Co Sligo. Phone: 071 91 30882