Ballisodare Co Sligo 071 91 30882

Avena Cycle

Using various speeds and intensities, this is the ultimate fat burner. As a bonus you increase fitness, fast!, tone thighs and gain a “rock hard backside”! Climb hills, mountains, sprint and race without leaving the building!    

Avena Cycle improves aerobic and anaerobic fitness, increases metabolism, encourages the body to burn body-fat efficiently and leaves you with a natural high.  

Did you know you can burn up to 600 calories in a 45 minute class!


Difficulty Level:  4 out of 5.


Monday Evening:                       7.00pm

NON-MEMBERS WELCOME.

Next course: Ongoing




Mondays @ 7.00pm


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Featured Class

Pregnancy Yoga

The Practice of Yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The Yoga Postures are gentle ways of keeping your body active and supple and minimize the common Pregnancy Symptoms like morning sickness and constipation

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Avena Leisure, Main St, Ballisodare, Co Sligo. Phone: 071 91 30882