Welcome to Avena Leisure
Avena Leisure is North West Ireland’s ultimate health experience and the perfect lifestyle choice. Come and explore our 20m pool with hydrotherapy suite, jacuzzi, steam, sauna and treatment rooms, our impressive gym with 3 fitness studios and our year round special offers. A large, easy accessible underground parking facility is also contained within the complex to provide that extra comfort to our members.
Ballisodare’s finest Gym, Pool and Club destination has established a standard of excellence enjoyed by members and visitors alike. Designed to create a leading approach to health, fitness and well being supported with fully qualified and knowledgeable staff, our mission is to provide the best professional service possible through achieving high standards of customer care and dedication for all our clients.
You may need to get in shape, be pampered, enjoy family time or simply get away from it all. Whatever your goal, we’re dedicated to helping you achieve it.
Our centre is designed to create a leading approach to health, fitness and well being supported by fully qualified and knowledgeable staff.
Our mission is to provide the best professional service possible through achieving high standards of customer care and dedication for all our clients.
Membership at Avena
Here at Avena we offer great value in membership. Enjoy a new fitness experience, set new goals, face new challenges. We offer 3, 6 & 12 month memberships including off-peak, morning, student and over 55`s.
Qualified staff will help you get the very best from your membership. We will instruct, design & implement fitness or swim programmes to get you started. No matter what your fitness level, from a complete beginner to the regular athlete, advice on training techniques is available.
Call us on 071 9130882 to arrange a tour at your convenience. See what we have to offer and discuss a plan to suit you.
What most people refer to as simply yoga is actually Hatha Yoga. This particular system of yoga is the most popular one, and it is from which several other Styles of Yoga originated Hatha Yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, Breathing Techniques or Pranayama, and Meditation.Learn More Book Now